This is why the Apostle Paul calls us to “pray continually” (1 Thess 5:17). We must turn continually to God, open up ourselves to His presence, listen to what He tells us, introduce Him into our lives and into those of our brothers and sisters, unite ourselves to His will. Behind every individual supplication, there is a fundamental one, which is our desire for God. Without it, we risk to find ourselves in spiritual contradiction that will undermine our spiritual life. It consists in expecting all sorts of things from God, a hodgepodge, when we actually expect nothing of him.
God is happy when we pray
St. John of the Cross warns us: we should prefer the God who gives, to the gifts that God gives. In the same logic, we should understand the first words of Jesus in the forth Gospel: “What is it you seek?” We are anxiously looking for so many things! He, Himself provides the right answer: “But seek first his kingdom and his righteousness, and all these things will be given to you as well” (Matt 6:33). This also enlightens us as to the precise sense of our “intentions” in prayer.