December 19, 2019

Careful what you put on that Christmas plate

Christmas is a celebration, and one thing most celebrations have in common is food – and lots of it. But we need to watch what we’re […]
November 22, 2019

Put your feet up

By Kaelanne Jordan Email: Twitter: @kaelanne1 One certified foot health practitioner believes just like seeing a general physician, a foot health practitioner should be among […]
October 21, 2019

World Menopause Day—Normalising a ‘taboo’

Did you know that there is a World Menopause Day? It was actually last Friday, October 18, the purpose of which is to raise awareness on […]
October 11, 2019

What every breast cancer survivor should know about Lymphedema

By Dixie Ann Belle Many breast cancer survivors will probably tell you that the battle against the disease is one of the hardest they may have […]
October 10, 2019

In observance of World Mental Health Day on Thursday, October 10, 2019.

Dr Margaret Nakhid-Chatoor Clinical and Educational Psychologist President – Trinidad and Tobago Association of Psychologists Understanding trauma and its effects in a highly stressed society A […]
October 1, 2019

Drug abuse and mental health

“Do not condemn the addict; they need help.” These words were articulated by Michael Andre as the conversation on Mental Health continued at St Charles Borromeo […]