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March 11, 2020

Why Lent is a fitting time to return to Confession

Lent is almost over. Have you made it to Confession? The Sacrament of Penance, (commonly called Confession) Fr Michael Makhan said, is an invitation for everyone. […]
March 10, 2020

How to maintain your protein intake if you’re fasting from meat for Lent.

By Kimberly Suraj, Registered Dietician, Dragonfly Nutrition During the Lenten period, many Catholics fast from eating meat. While all meats such as beef, pork, lamb, chicken, […]
March 9, 2020

History making Trini Physicist places God at the center of her universe

When Kalisa Villafana found out she was about to create history by becoming the first black woman to graduate with a PhD in nuclear physics at […]
March 6, 2020

Catholic News Children’s supplement

March 6, 2020

The graces of Lent

As we began our 40-day Lenten journey, the scripture reading Remember that you are dust, and unto dust you shall return (Gen 3:19) is a fitting […]
March 6, 2020

Fasting: What I have gained from giving up!

Very often when asked about fasting or even abstaining from meat for Lent, one of the first things that come to mind is ‘…well, yuh know […]
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