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Cope with the lockdown – check in with yourself

By Kaelanne Jordan
Twitter: @kaelanne1

One of the things that can help persons cope during this COVID-19 lockdown is to be kind to someone else.

“Call a neighbour, fix things around their house…. share groceries…all of these things contribute to our well-being,” Crystal Johnson, the Archdiocesan Family Life Commission’s (AFLC) Mental Health Clinician said during a Zoom conversation with AFLC’s Episcopal Delegate Tricia Syms on April 24. The topic was ‘Parenting during COVID-19’.

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