By Sophie Barcant, BA (Psyc), B.ED, Trainer, Facilitator, Parenting Coach/Consultant
A famous physician, Dr Viktor Frankl found happiness in Auschwitz because he spent his four years in that prison camp helping fellow prisoners. Meaning and purpose in his life helped him survive near starvation and brutality.
Dr Maxwell Maltz says that how we react to challenges is key to our happiness. “Most people are about as happy as they can make up their minds to be,” said Abraham Lincoln.