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August 23, 2019
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How to ease the pain of separation

By Kaelanne Jordan
Email: mediarelations.camsel@abpos.org
Twitter: @kaelanne1

Separation and divorce can bring an “emotional roller coaster” of vast emotions—frustration, powerlessness, anger, denial, confusion, depression, loss of general interest and even a loss of faith.

And questions like ‘What will life be like now without my partner?’ ‘Will I find someone else?’ ‘Will I end up alone?’ can seem very “frightening” according to mental health clinician with the Archdiocesan Family Life Commission (AFLC) Crystal Johnson.

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