Soursop for restful ZZZ

It happens to everyone! We can all relate to those nights where we need to sleep but for some reason we just cannot. A restless night can significantly throw off your next day making you irritable and lower your productivity.

The next time you’re experiencing trouble to fall into a deep slumber, don’t resort to sleeping tablets. Try fresh soursop tea.

Soursop (Annona muricata) has grown in significance due to its anti-inflammatory properties, respiratory disease control and cancer prevention properties. The benefits of consuming the fruit itself are vast. In addition, soursop has become a delicacy in our Caribbean cuisine.

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